Practical

Sessions

A session is 60 minutes of shared exploration — at your pace, guided by what you want for yourself.

Format

All sessions take place online via video. I'm based in Stockholm and work with clients wherever you are. Sessions available in Swedish and English.

Length & price

60 min · 1200 SEK (standard rate). A first 20-minute conversation is free and without obligation.

Booking

Book directly in my calendar, or email sjoberg.patrik@gmail.com.

What to expect

You don't need to prepare anything or arrive with a finished story. We begin where you are. Some sessions are quiet, others stir things up — both belong. Between sessions, something often keeps working in you; that is part of the process.

I work from NARM, with respect for your pace and your boundaries. You always decide what we explore and how deep we go. What is said in the room stays in the room.

NARM may be for you if you

  • recognise living "beside" your own life, with shutdown or inner distance,
  • notice the same patterns recurring in close relationships,
  • want to understand how your upbringing shaped you — without getting stuck in the past,
  • long for more contact with yourself, your emotions and others.
Good to know: I am not a licensed psychologist or psychotherapist, and sessions with me do not replace healthcare. For ongoing serious mental ill-health I will refer you to professional care, and in an acute crisis in Sweden: call 112.